If you've recently undergone total knee replacement surgery in Miami, Fl, physical therapy can play a vital role in your recovery. Physical therapy can help you regain your range of motion, strength, and flexibility, allowing you to return to your normal activities as quickly and safely as possible. In this blog post, we'll explore how physical therapy can help you recover from total knee replacement surgery.

Phase 1: Early Postoperative Phase

In the early postoperative phase, physical therapy focuses on pain management and preventing complications such as blood clots. Your physical therapist may show you how to use crutches, a walker, or a cane to help you get around safely. They may also recommend exercises to help you maintain your range of motion and prevent stiffness.

Phase 2: Intermediate Phase

In the intermediate phase, physical therapy focuses on restoring your strength, balance, and flexibility. Your physical therapist may recommend exercises such as leg lifts, squats, and lunges to help you regain your strength. They may also use manual therapy techniques such as massage and stretching to help you improve your flexibility.

Phase 3: Advanced Phase

In the advanced phase, physical therapy focuses on helping you return to your normal activities. Your physical therapist may recommend exercises such as cycling, swimming, and walking to help you improve your endurance and cardiovascular fitness. They may also provide guidance on how to resume your daily activities safely.